Are free weights better than exercise machines?
Take a look at http://www.purefitnesshelp.com/stress/muscle-building-fitness-free-weights-vs-exercise-machines for an unbiased comparison of free weights vs exercise machines.
Keep in mind while reading the article that the Dosho Gym 5000 overcomes the safety disadvantages of free weights and at the same time provides all the free weight advantages highlighted in the article.
Monday, November 5, 2007
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